Last summer I discovered Gwyneth Paltrow’s book It’s All Good and I fell in love. Specifically, I fell in love with her Flourless Anything Crumble – because there is nothing better than warm baked fruit with a crumbly topping that happens to be gluten free with no cane sugar. If your…
The debate about whether almond butter is healthier than peanut butter comes up often in my conversations with people about food and fitness, so it’s about time we get down to brass tacks and clear the air. Short answer, almond butter is better for you. But why? Let’s talk. Nutrition…
YUM. I’m desperately in need of a vacation and have been dreaming of sitting on some white sandy beach far far away….and this ridiculously delicious smoothie is so tropical tasting that it basically transports me there. It’s been unseasonably warm lately and smoothies are always on my mind so when…
Little C is the pickiest eater of all time. Seriously. In fact, I’m not even sure that it’s pickiness per say as much as it is just a general lack of interest in 99% of all food. We literally have to resort to bribery to get her to eat; she…
This cajun chicken and rainbow chard is a delicious and easy choice for dinner-packed with nutrients and protein, it doesn’t get any better (or healthier) than this! If you guys remember the post from last week about the ANDI scale, then you know that the chard in this recipe is…