Food

An Entire Month of Fitness Fun – Hello January!

It’s been a while now since I shared a workout post with you guys, and with January here and New Year’s resolutions fresh on the forefront of people’s minds, it seemed like a fitting time to start sharing again! Additionally for those of you that are newer to the blog…

Hawaiian Banana Pancakes & Buttermilk Syrup

Two times a year, I cook things that don’t follow my usual dietary guidelines. One of these two times is when my company has their annual cook-off, the other is Big C’s birthday. Generally I follow a gluten-free, sugar-free, mostly vegetarian and vegan way of cooking and eating but obviously…

Organic 101: Animal Products

After yesterdays introduction to organic produce, it seemed fitting to continue the discussion on organics by covering animal products and why eating organic meat, milk, and eggs can be even more important for your health than eating organic produce. When most people think of organic foods, they think of fruits…

Organic 101: The Dirty Dozen

Soooo sorry that I didn’t have a post up. Blame the Adenovirus and all the havoc that it created. I hate not having a post up for you guys but I was just too burned out and sick to actually get it finished. Now, with apologies out of the way,…