clean eating

Fueling Your Body: The Basics

Sometimes it’s really important to just go back to the basics. There is so munch misinformation out there about food, and what is “good” or “bad”; every week there is a new fad, trend, diet, or body-based “breakthrough”. I love providing you guys with recipes, nutritional info, and more, but…

Bison Burgers and Kale

  Hi loves! I hope that you all had a wonderful weekend, It was so much fun having Lainee out here! We went to the gym, ate Quest bars, shopped, and shot TONS of photos! I can not wait to share them with you guys. So get ready for lots…